About Anna

Anna García founded Anna Garcia Healing & Training™ back in 2011 with the vision to utilise all of her knowledge and abilities to help as many people as possible world-wide so that they could lead a happier, healthier, and more fulfilling life.

She is an author, mental health care practitioner, facilitator, and consultant with a successful track record of working with people of all ages and from all walks of life, including humanitarians, health associate professionals, policemen and soldiers, educators, journalists, senior business executives, board members, and children of all ages.

For over twenty years, she has been learning and applying proven mind-training methods as well as alternative therapies which are recognised by individuals and organisations as being at the cutting edge and a key source of leveraging competitive advantage. She found an effective, grounded, and practical way to combine everything she learned about the brain, self-development, healing, and emotional intelligence development with her natural intuitive abilities and designed a powerful healing approach that works on the cellular level for all areas of a person’s life, regardless of their age and individual condition.

An important point about Anna, because it is relevant to how she works and also why she achieves the results she does with the people that she works with, is that she was tested when she was 9 years old and it was discovered that she has what is known as a “gifted brain” - she has both a higher IQ (Intellectual Quotient) and EQ (Emotional Quotient) than the average person, as well as an unusually high level of ESP (Extra Sensory Perception) that enables her to identify information relevant to someone ́s healing or personal growth process (their condition, any possible blockages in their systems, unresolved traumas, patterns of behaviour that may be causing issues, etc. ) without any external input.

Other areas in which her abilities prove extremely useful are coaching and consultancy, especially when it comes to identifying underlying issues, advising on decision-making, and designing action plans for conflict / problem resolution (both in people ́s lives, and businesses, as well as for organisations and groups).

Also, her own personal experience with trauma - and the subsequent healing that she experienced – provided her with the ability to remain calm and clear-minded when under an inordinately amount of pressure due to extreme circumstances; she is able to support people facing high-stress situations, such as experts deployed in war zones, as well as to treat people in extremely heightened emotional states (such as those who are feeling suicidal, or who have their PTSD – Post Traumatic Stress Disorder- intensely triggered), and to offer first-hand support on accident sites.

To date, she has done over 4,000 hours of one-to-one sessions, and she has also delivered over 100 weekend trainings and given several talks at different universities and health centres across Europe, North America, and Asia. A few examples of this work are the following:

• Director of the Six Senses Spa at the Soneva Gili Resort in the Maldives, Asia, in

2006. She was hired to rebuild it and run it after the tsunami of 2005, and in 2006 her Spa won the

“2nd Top Spa in Asia Award”.

• Keynote speaker for an international event on Emotional Intelligence

at the European Institute for Entrepreneurship in Madrid, Spain, in 2016. The title of her talk was:

"Empathy, Awareness, and Connection: Emotional Intelligence as the Key to Personal and Societal

Change".

• Keynote speaker for a national event held at the University of Cordoba, Spain, in 2012. The title

of her talk was: “Techniques to Develop the Brain ́s Abilities and to Eliminate Stress, Blockages, and Inner Barriers".

• Also, for the University of Cordoba, Spain, in 2012, she designed and delivered the customised training titled:

“EFT-Tapping applied to Interpreting”.

• Consultant for the “Early Focus” project in Dublin, Rep. Of Ireland, in 2017.

That year, this project won 1st place in the "Mission Possible: School Achievement" Awards for the promotion

and support of positive mental health. Her role within this project was “Emotional Intelligence Development Trainer"

and she worked with children of ages 10-11 and with teenagers.

The goal of this consultancy was two-fold: to provide teachers with specific

emotional management tools to deal with the children in an effective and

easy manner, and to teach children the following:

- How the brain works, why they feel different emotions, and how to

understand them better.

- Techniques and games that a) have a direct impact on their brain

wave, b) have a quick healing effect on the energy/electrical system in

their bodies, and c) have a fast and direct soothing impact on their

emotional estate.

- How and why their words and feelings have a direct impact on their

physical condition.

The full final report of her work included (among others) the following sections:

a) The connection between trauma and problematic behavioural

patterns, and TFT-Tapping as an effective healing tool, and

b) a set of specific approaches for the future aimed at supporting

both the children and the staff in their development and their work.

As quoted above, one of the main cutting-edge tools Anna uses in her work is TFT (Thought Field Therapy) - Tapping, from which EFT (Emotional Freedom Technique) stems; a branch of what is known as Energy Psychology. These techniques are based on principles from TCM (Traditional Chinese Medicine) and they have elements of CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitization Reprocessing),

NLP (Neurolinguistic Programming), Physics, and Applied Kinesiology. She combines them with other tools that she has developed over the years, and together they have been invaluable in the rapid and effective treatment of PTSD (Post-Traumatic Stress Disorder), CPTSD (Complex Post-Traumatic Stress Disorder), and of many other mental/emotional issues, as well as of physical ailments.

TFT was the main therapy technique for PTSD used with survivors in Kosovo after the war and in Rwanda after the genocide, and in both cases the healing results were outstanding.

Nowadays, Anna combines her work as an advisor with her coaching and training practice, and she focuses mainly on the following:

* Teaching Emotional First Aid

* Teaching Emotional Intelligence Development Training

* Treating PTSD and CPTSD, as well as other mental health issues such

as depression, GAD (General Anxiety Disorder), fears / phobias, shame

and low self-worth, etc.

* Teaching stress management and emotional self-care to groups and

individuals.

* Designing and teaching awareness-development programmes.

* Helping people to heal and shift limiting belief systems and behavioural

patterns.

* Supporting people in their healing of the mental and emotional factors

contributing to different ailments and diseases.

The types of groups and persons that she works with include:

• Survivors of trauma (of all ages, including babies)

• Humanitarian aid professionals

• Members of police corps

• Firefighters

• Healthcare workers of all levels (including surgeons, psychiatrists,

psychotherapists, nurses, etc.)

• Educators

• Children of all ages

• People of all walks of life experiencing mental health issues

• People of all ages who want to develop their own gifts, abilities, and awareness

To find out more about the possibility of doing some work with Anna, please get in touch with her directly on anna@annagarciahealing.com. It is her standard practice to read every request herself, as she does an energy assessment of the person enquiring about working with her already upon reading their email. She then likes to respond to each person herself when she gets the chance, without any intermediaries. Please be patient if you get in touch with her, as it may take her from a few days to a few weeks to be able to reply to everybody who writes to her, due to her busy schedule.